7382
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:41.8 | 828 | 1:41.6 | 1:41.5 | 1:41.1 | 1:40.5 | 1:38.7 | 1:35.7 | 1:30.4 | |
| 1000m | 2:59.3 | 3:42.9 | 829 | 3:42.8 | 3:42.5 | 3:41.7 | 3:40.4 | 3:36.4 | 3:30.0 | 3:18.4 | |
| 2000m | 6:19.7 | 8:07.0 | 796 | 8:06.4 | 8:05.8 | 8:04.0 | 8:00.9 | 7:51.9 | 7:37.7 | 7:11.7 | |
| 5000m | 16:59.5 | 21:22.8 | 805 | 21:21.5 | 21:19.9 | 21:15.1 | 21:07.2 | 20:44.0 | 20:07.2 | 18:59.7 | |
| 6000m | 20:41.5 | 25:51.2 | 808 | 25:50.9 | 25:48.9 | 25:43.1 | 25:33.6 | 25:05.7 | 24:21.4 | 23:00.2 | |
| 10km | 35:27.0 | 43:45.9 | 802 | 43:44.3 | 43:41.0 | 43:31.4 | 43:15.4 | 42:28.8 | 41:14.6 | 38:58.6 | |
| 30 mins | 8697 | 6927 | 800 | 6928 | 6936 | 6962 | 7006 | 7136 | 7354 | 7789 | |
| 60 mins | 16746 | 13527 | 804 | 13540 | 13556 | 13607 | 13690 | 13942 | 14360 | 15197 | |
| Half M | 1:19:39.5 | 1:35:09.6 | 810 | 1:35:06.8 | 1:35:00.0 | 1:34:39.7 | 1:34:06.1 | 1:32:27.8 | 1:29:51.4 | 1:25:03.5 | |
| Marathon | 2:39:12.5 | 3:29:19.1 | 787 | 3:29:04.3 | 3:28:47.8 | 3:27:58.7 | 3:26:37.7 | 3:22:41.0 | 3:16:25.9 | 3:05:01.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points